The holding space for every level of your metamorphosis.

Every time you quantum leap to a new level, you melt back into the goo. The disorientation. The dissolving. The not knowing who you are in this new version of yourself. The Chrysalis holds you through every single stage. Every rock you stack beneath you becomes the foundation for the next leap. Come to be held through this season of transformation or stay as a lifelong container for every level of your rise. The door is always open and the length of your stay is entirely yours to decide.

You have been invisible to yourself for most of your life.

  • You stayed because you didn't feel like you deserved a better option.
  • You bought the courses thinking the next shiny object would solve everything but never implemented any of it.
  • You have gotten so close to the life you want and somehow wound up back at the bottom wondering what is wrong with you.
  • You wear a version of yourself in public that feels like a performance and you are exhausted by it.
  • You have dreams so big they scare you and a voice inside that tells you they are too much, too ambitious, too far away.

If you just read that and felt completely seen, you are exactly who The Chrysalis was built for.

I have been you. Every single version of you.

There was a season of my life where my whole world felt dark, caved in and empty. I had nothing. No money. No home. No sense of who I was outside of what everyone else needed me to be.

I remember sitting in my car at the canal one day, thinking about how easy it would be to just not be here anymore. Thinking that nobody would notice. Maybe nobody would even miss me.

And then something shifted in my chest. Warmth. Quiet. A feeling I can only describe as being held by something bigger than the pain I was in.

In that moment I realized I would miss so much. That there was more. That this choice, staying, was mine to make. For the first time in my whole life I had chosen myself.

That moment cracked everything open. It led me to personal development, to coaching, to understanding at the deepest level what it means to be a woman who has been invisible to herself for so long that choosing her own life feels like the bravest thing she has ever done.

Coaching did not just become my career. It became my reason to keep going.

I see you. Because I have been you. The numbness. The darkness. The quiet moment where something inside whispers that there is more waiting for you.

There was more for me. There is more for you too.

"When a caterpillar enters its chrysalis it does not just grow wings. It dissolves completely. It turns to goo before it reforms into something new. The chrysalis holds it through every single stage. That is what this is. Every time you quantum leap to a new level and melt back into the goo, The Chrysalis holds you."
— Kelly Schmalenberg

Three ways to enter your chrysalis.

Start where it feels right. Every tier is built around the same transformation, with different levels of access and support.

Tier 1 — Member
$33
per month
  • Weekly Telegram messages from Kelly delivered straight to your phone
  • Full access to the Masterclass Vault, a growing library of trainings and teachings
  • Ongoing content, insights, and tools to support your metamorphosis
  • Member-only perks including exclusive offers, discounts, and first access to new resources
Join at This Tier
Tier 3 — Elite
$1,111
per month
  • Everything in Tier 1 and Tier 2
  • Monthly private mentorship call with Kelly, one on one, no filter
  • Personal Telegram access to Kelly between sessions
  • The most supported path to living your full truth, fully implemented
Join at This Tier

This is what changes when you stop doing this alone.

You stop buying the next thing and start actually living the work. The Masterclass Vault gives you the tools to reprogram the beliefs that have kept you cycling through the same patterns. You go in, you do the work, and something actually shifts. That is the difference between consuming and integrating.

You stop feeling alone in your journey. Every week Kelly is in your pocket through Telegram. Real thoughts, real tools, real conversations that keep you anchored in who you are even when life gets loud and the old stories try to pull you back under.

You start moving with the certainty, freedom and courage you have always known was in you. The rocks that brought you to your knees become the foundation beneath your feet. And every time you dissolve into the goo of a new level, you have a container holding you through it.

This is where you come to be seen as you are. You walk in, do the work and finally meet yourself fully!

Ready to Enter Your Chrysalis?

You have been in the goo long enough.
Let's build your mountain.

Every rock you have ever hit is about to become part of something extraordinary. Choose your tier and step inside.

Choose Your Tier

Hi. I'm Kelly. And I see you.

I am a coach, author, speaker and mentor who has spent years doing the deep identity work and helping other women do the same. I know this path personally. I have lived the invisibility, the self-doubt, the rock bottoms and the quantum leaps. I have done the work to find myself inside of the mess, more than once, and I bring every single layer of that into this space.

I have a gift for seeing what is in you before you can see it yourself. For calling you forward with love and zero tolerance for the stories that have been keeping you small. For holding the container steady while you dissolve into the goo and reform into the next level of who you are here to be.

Women work with me because they are done circling the work and ready to actually live it. Because they want someone who gets it at the bone level. Because they are ready to stack their rocks and leap.

I am a proud mom, stepmom and partner. I live my free spirit fully, with coffee in hand and dancing wherever possible. And I built The Chrysalis because every woman deserves a space where she gets to be fully seen, fully held and fully herself.